Fit at 40 plus : pilates intermediate/advanced workout ์— ๋Œ€ํ•œ ์ „๋ฉด ์ปค๋ฒ„ ์ด๋ฏธ์ง€

Fit at 40 plus : pilates intermediate/advanced workout

Offers the next step in difficulty after the beginner and beginner-intermediate levels. Workout is designed to improve strength, flexibility, and coordination

DVD ๋น„๋””์˜ค, English, 2005
Distributed by Tangiers Entertainment, Ventura, CA, 2005