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WorldCat.org

PrefacePart I: Aging 101Chapter 1. It's Only Aging, Get a Grip! Chapter 2. What's Normal Aging? Or, 80 Isn't 60 Chapter 3. Better Living through Chemistry? Chapter 4. More or Less: What's Right for You When It Comes to Health Care Chapter 5. An Ounce of Prevention Part II: What Really Matters As You Grow OlderChapter 6. Mind MattersChapter 7. Energy CyclesChapter 8. Ups and DownsChapter 9. Balancing ActsChapter 10. Sleep CyclesChapter 11. Urine TroubleChapter 12. All Eyes and EarsChapter 13. Aches and Pains Chapter 14. Gut FeelingsChapter 15. Weighing InChapter 16. Sex TalkPart III: Difficult DecisionsChapter 17. Making Difficult DecisionsChapter 18. To Move or Not to Move Chapter 19. Do I Need to Stop Driving?Chapter 20. Who Will Speak for Me?Appendixes1. Personal Emergency Response Systems2. Assistive Devices3. Getting Ready to Meet with Your DoctorIndex

"Take control of your health and well-being" -- Cover

"The author is a geriatrician who provides readers with inside information about the aging process. She details what to expect, what's normal and what's not, and what options there are when adapting to getting older"-- Provided by publisher

Honest aging : an insider's guide to the second half of life