Fertility rules : the definitive guide to male and female reproductive health
Leslie Schrock (Author), Jane Van Dis (Editor), Christopher J. De Jonge (Editor), Michaela Burns (Contributor), Aliza Marogy (Contributor), Liz Miracle (Contributor)
"Leslie Schrock is back with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you're planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents"-- Provided by publisher
Print Book, English, 2023
First Simon Element trade paperback edition View all formats and editions
Simon Element, New York, 2023
Popular works
xxvi, 322 pages : illustrations ; 23 cm
9781668000144, 1668000148
1380791057
Part 1. What you might not know : The menstrual cycle ; Eggs ; Sperm ; Hormones ; Birth control
Part 2. Optimizing fertility : Nutrition and gut health ; Supplements ; Exercise ; Chemicals, drugs and the environment ; Mental health
Part 3. Taking action : Making babies ; Fertility testing ; Fertility preservation ; Fertility treatment and assisted reproduction