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WorldCat.org

If you want to improve your posture but are tired of the advice from your typical posture training book, What Your Body Wants You to Know offers a different approach. Discover the basic principles of the Alexander Technique, a holistic method that's been helping people with pain management and posture alignment for over 125 years

What Your Body Wants You to Know : Exploring Body Awareness, Posture, and Movement with the Alexander Technique