Winning at weight loss : achieve your slimming goals, enjoy food and feel great again
Nik Speakman (Author), Eva Speakman (Author)
Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image. Now it's your turn. 'Winning at Weightloss' will help release you from the emotional and physical issues around your body size and health. Feel confident about yourself and in control of your eating habits with Nik and Eva's expert help!
Print Book, English, 2019
Orion Spring, London, 2019