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Harper Design, an imprint of HarperCollins Publishers

"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"-- Provided by publisher

The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month