Teaching yoga : a comprehensive guide for yoga teachers and trainers
This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation
Print Book, English, 2024
Second edition
North Atlantic Books, Berkeley, California, 2024