Prevention fitness systems. Drop it with dance
This fun, high-energy workout will have you dancing off pounds and inches. During each 10-minute routine; jazz-funk, hip-hop, and 90's jam, your instructor will break down the moves while keeping your heart rate up for a calorie-blasting workout
DVD Video, English, ©2007
Rodale ; Distributed by GT Media, [United States], New York, NY, ©2007