Front cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress

Print Book, English, 1991, ©1990
Pub. by Dell Pub., a division of Bantam Doubleday Dell Pub. Group, New York, N.Y., 1991, ©1990