Front cover image for The power of focusing : a practical guide to emotional self-healing

The power of focusing : a practical guide to emotional self-healing

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. This book shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery. -- from back cover

Print Book, English, ©1996
New Harbinger Publications, Oakland, CA, ©1996