Galloway's book on running
Provides guidance for runners at all levels of experience, covering such topics as physiology, running logs, daily and weekly mileage programs, training charts, speed, pacing, racing, form, motivation, mental training, injuries, shoes, and food
Print Book, English, ©2002
2nd ed
Shelter Publications ; Distributed in the United States and Canada by Publishers Group West, Bolinas, Calif., [Berkeley, CA], ©2002