Front cover image for Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment

Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment

Martin E. P. Seligman (Author)
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life

Print Book, English, 2002
Free Press, New York, 2002