Ultraprevention : the 6-week plan that will make you healthy for life
The authors identify "the Five Forces of Illness: Sludge (malnutrition), Burnout (impaired metabolism), Heat (inflammation), Waste (impaired detoxification), and Rust (oxidative stress)." Their six-week program removes allergens, infections, and toxins from the body and bolsters nutrition with supplements
Print Book, English, 2005
Atria Books, New York, 2005