Front cover image for Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life

Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life

Joe De Sena (Author), Jeff O'Connell (Author)
De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal, and achieve the ultimate

Print Book, English, 2016
Mariner Books Houghton Mifflin Harcourt, Boston, 2016