Front cover image for Shift : managing your emotions--so they don't manage you

Shift : managing your emotions--so they don't manage you

Ethan Kross (Author)
"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess-from the bestselling author of Chatter"-- Provided by publisher

Print Book, English, 2025
Crown, New York, 2025