Front cover image for Aerobicise, the beginning workout

Aerobicise, the beginning workout

Four self-contained 24-minute aerobic exercise classes progressing in difficulty. Presented with little to no narration, and conceived as a visual enjoyment. Segments taken from the television program Aerobics

VHS Video, English, 1989, ©1982
Paramount Home Video, Hollywood, CA, 1989, ©1982