Front cover image for Compassion focused therapy : distinctive features

Compassion focused therapy : distinctive features

Paul Gilbert (Author)
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for the self and others to increase well-being and aid recovery - varies from other forms of Cognitive Behaviour Therapy

Print Book, English, 2010
Routledge, London, 2010