Front cover image for Say goodbye to back pain

Say goodbye to back pain

This program is the result of the pioneering work of Hans Kraus creator of the exercise system presented by the YMCA. In this easy-to-follow six-week program you'll eliminate or reduce the back pain you're having today and learn how to prevent future problems. You'll discover the two causes of most back pain; take six baseline tests to find your real problem areas; learn seven tips on pain prevention and discover ways to reduce stress and tension

DVD Video, English, 2005, ©1985
Westwood Productions ; Distributed by Video Learning, Los Angeles, Calif., Scottsdale, AZ, 2005, ©1985