Self-directed behavior : self-modification for personal adjustment
"This book is designed to acquaint you with a general theory of behavior, to guide you through exercises for developing skills in self-analysis, and to provide you with the concrete information on how to achieve the goals you hold for yourself. The most important goal of this volume is to help you achieve more self-determination, more "willpower," and more control over your own life."--From preface
Print Book, English, ©2002
Wadsworth/Thomson Learning, Belmont, CA, ©2002