Front cover image for The Alexander technique

The Alexander technique

The Alexander Technique has been used for decades by dancers, actors and singers to improve their performance, energy and health. The first program shows the fundamentals, the second program illustrates special variations on the technique to effectively prevent or relieve back pain for good

DVD Video, English, [2000], ©1999
Wellspring Media : Distributed by Winstar TV & Video, New York, NY, [2000], ©1999