The Pritikin program for diet & exercise
Nathan Pritikin, Patrick M. McGrady (Author)
Abstract: A combined diet-exercise regime which is considered to be extremely helpful in maintaining the healthy functioning of healthy individuals is discussed. (Anyone with health problems must be monitored by a physician should he decide to embark on the program). A popular discussion of the effects of various nutritional components and their effects on the body, as well as a plethora of recipes used in the program, is provided
Print Book, English, ©1979
Grosset & Dunlap, New York, ©1979