Front cover image for The sacred 25 and beyond

The sacred 25 and beyond

The Sacred 25 and Beyond is a step by step demonstration and explanation of the whole body exercises featured in Thinner this year, the sequel to the NY Times best seller, Younger Next Year. Physical Therapist Bill Fabrocini, who designed this exercise program, guides you through a unique series of strength exercises providing instruction and helpful tips on how to maximize the benefits. Emphasizing the importance of whole body movement, this DVD shows you how to incorporate stability and strength training into your exercise program so you can get lean, strong, and fit

DVD Video, English, 2013
Aspen Media Productions, [Dolores, CO], 2013