Front cover image for The little strength training book

The little strength training book

- The first in Warner's Little Book series, "The Little Yoga Book (1999), has sold more than 97,000 copies and is now in its ninth printing. "The Little Pilated Book (Warner, 2001) has sold over 35,000 copies, and "The Little Abs Workout Book (Warner, 1/03) has 18,000 copies in print.- The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. THE LITTLES STRENGTH TRAINING BOOK is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout.- Erika Dillman is a nationally published writer whose articles have appeared in "Self, Runner's World, Ms., and "Women's Sports & Fitness. Her "Little Books" have been featured in "Fitness, Shape, The Seattle Times, and Yoga Journal

Print Book, English, ©2004
Warner Books, New York, ©2004